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Spicy Crispy Strip Slider
Spicy Crispy Strip Slider at KFC (Canada) has 280 kcal per stated portion, with 11.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 280 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 27.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Original Recipe Chicken - Keel
290 kcal per portion
Original Recipe Chicken - Rib
270 kcal per portion
Mountain Dew
290 kcal per portion
Spicy Original Recipe Slider
270 kcal per portion
Crispy Strip Snacker Wrap - Spicy
260 kcal per portion
Mug Root Beer
260 kcal per portion
All KFC (Canada) items · All chains · Estimate any menu
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