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Nutrição KFC (Canada)

Calorias, proteínas, hidratos de carbono e gordura de 92 itens da ementa KFC (Canada), conforme listados por FatSecret Canada (as páginas da cadeia bloqueiam leitores automáticos).

92itens
5menor kcal
1 520maior kcal
350mediana kcal
Por porção declarada, conforme listado por FatSecret Canada.
ItemPorçãokcalProteínas gHidratos gGordura gSal g
Hot Wings - 20 Pieces—1 520109.062.095.0—
Seasoned French Fries - Large—1 32023.0191.055.0—
Crispy Onion Rings - Large—1 18013.0150.061.0—
Popcorn Chicken - Large—1 00052.071.057.0—
Popcorn Chicken Poutine—95035.093.050.0—
Seasoned French Fries - Medium—85015.0124.035.0—
Hot Wings - 10 Pieces—76055.031.048.0—
Spicy Deluxe Famous Chicken Sandwich—76039.061.041.0—
Deluxe Famous Chicken Sandwich—75539.060.040.0—
Popcorn Chicken - Medium—74039.052.042.0—
Poutine—74024.078.038.0—
Original Recipe Corn - Large—70010.050.052.0—
Spicy Famous Chicken Sandwich—70035.058.037.0—
Deluxe Big Crunch—69028.059.038.0—
Famous Chicken Sandwich—69035.058.036.0—
Spicy Deluxe Big Crunch—69029.060.038.0—
Deluxe Zinger—68032.060.035.0—
Zinger Twister—66024.059.037.0—
Zinger Sandwich—64025.059.035.0—
Spicy Big Crunch—63025.057.034.0—
Big Crunch—62025.057.034.0—
Go Bucket - Spicy Crispy Strip Slider—59017.072.028.0—
Go Bucket - Spicy Original Recipe Slider—58018.070.026.0—
Snack Sized Poutine—57020.055.031.0—
Spicy Twister with Crispy Strips—57022.052.033.0—
Go Bucket - Crispy Strip Slider—56017.072.025.0—
Go Bucket - Original Recipe Slider—55018.070.023.0—
Spicy Twister—55024.048.029.0—
Twister with Crispy Strips—52022.053.027.0—
Coleslaw Salad - Large—5104.055.031.0—
Twister—50024.049.023.0—
Go Bucket - Popcorn Chicken—48015.057.023.0—
Go Bucket - 2 Hot Wings—46016.051.022.0—
S'mores Brownie—4305.060.019.0—
Go Bucket - 1 Crispy Strips—42014.052.020.0—
Go Bucket - 1 Original Recipe Tender—41015.050.017.0—
Hot & Spicy Chicken - Keel—41036.013.023.0—
Seasoned French Fries - Small—4007.059.017.0—
Macaroni Salad - Large—39011.075.031.0—
Hot Wings - 5 Pieces—38027.015.024.0—
Popcorn Chicken - Small—37019.026.021.0—
Crispy Onion Rings - Individual—3604.045.018.0—
Hot & Spicy Chicken - Rib—36028.014.021.0—
Extra Crispy Chicken - Keel—35033.010.020.0—
Crispy Strips - 3 Pieces—33027.021.015.0—
Extra Crispy Chicken - Rib—31031.07.017.0—
Hot & Spicy Chicken - Thigh—31014.013.023.0—
Seasoned French Fries - Individual—3105.045.013.0—
Mountain Dew—2900.077.00.0—
Original Recipe Chicken - Keel—29035.08.013.0—
Spicy Crispy Strip Slider—28011.027.015.0—
Original Recipe Chicken - Rib—27029.06.015.0—
Spicy Original Recipe Slider—27013.025.013.0—
Crispy Strip Snacker Wrap - Spicy—2608.022.016.0—
Mug Root Beer—2600.071.00.0—
Crispy Strip Slider—25011.027.012.0—
Extra Crispy Chicken - Thigh—25015.07.018.0—
Original Reciper Snacker Wrap - Spicy—25010.020.014.0—
Pepsi—2500.066.00.0—
7 UP—2400.064.00.0—
Crispy Strip Snacker Wrap - Classic—2408.023.013.0—
Original Recipe Slider—24013.025.010.0—
Original Recipe Snacker Wrap - Classic—23010.020.011.0—
Original Recipe Chicken - Thigh—22015.06.015.0—
Gravy - Large—2105.035.06.0—
Hot & Spicy Chicken - Wing—21014.06.014.0—
Extra Crispy Chicken - Wing—19014.04.013.0—
Lipton Brisk Tea—1800.047.00.0—
Hot & Spicy Chicken - Drumstick—17016.03.010.0—
Popcorn Chicken - Individual—1709.012.010.0—
Buttermilk Ranch Dipping Sauce—1600.02.016.0—
Original Recipe Chicken - Wing—16014.04.09.0—
Extra Crispy Chicken - Drumstick—15015.02.09.0—
Original Recipe Corn - Individual—1502.011.011.0—
Original Recipe Chicken - Drumstick—14015.02.08.0—
Coleslaw Salad - Individual—1201.013.07.0—
Dole Apple Juice—1200.028.00.0—
Dole Orange Juice—1152.028.00.0—
Macaroni Salad - Individual—1103.021.09.0—
Original Recipe Chicken - Tender—10010.05.05.0—
Carolina Honey Mustard Dipping Sauce—800.07.05.0—
Cheese—805.00.06.0—
Deluxe It Up—604.02.05.0—
Gravy - Individual—451.07.01.0—
Southern Plum Dipping Sauce—450.010.00.0—
Sweet and Smokey BBQ Dipping Sauce—450.011.00.0—
Kentucky Hot Sauce—50.01.00.0—
Aquafina Water—00.00.00.0—
Bubly Blackberry—00.00.00.0—
Bubly Lime—00.00.00.0—
Diet Pepsi—00.00.00.0—
Pepsi Zero—00.00.00.0—

Como ler esta ementa

A diferença entre o item mais leve e o mais pesado desta ementa é 1 515 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.

O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.

Source: nutrição de KFC (Canada) conforme FatSecret Canada · checked 2026-10-12

Per-serving calories, fat, carbohydrate and protein as FatSecret Canada lists them for its KFC brand (https://www.fatsecret.ca/calories-nutrition/search?q=KFC, every page read; each item links its FatSecret page). Only foods FatSecret files under the KFC brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag KFC's current menu.

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