TempoLife

TempoLifeВозможностиRestaurant chain menu nutrition › double-down-cheese-bacon

Double Down Cheese & Bacon

Double Down Cheese & Bacon at KFC (DE) has 629 kcal per stated portion, with 50.0 g protein and 38.0 g fat.

629kcal
241 gportion
50.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy629 kcal261
Protein50.0 g20.7
Carbohydrate21.0 g8.7
of which sugarsnot in the source
Fat38.0 g15.8
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 111 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 31% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: KFC (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Cheese & Bacon Burger

593 kcal per portion

Teriyaki Sando

577 kcal per portion

Zinger Krispy Kebab

574 kcal per portion

Zinger Tandori Naan

573 kcal per portion

Colonel Original Burger

567 kcal per portion

Strawberry Milkshake - 500 ml

696 kcal per portion

All KFC (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountСкачать приложение