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Nutrição KFC (DE)

Calorias, proteínas, hidratos de carbono e gordura de 139 itens da ementa KFC (DE), conforme listados por FatSecret DE (as páginas da cadeia bloqueiam leitores automáticos).

139itens
1menor kcal
861maior kcal
124mediana kcal
Por porção declarada, conforme listado por FatSecret DE.
ItemPorçãokcalProteínas gHidratos gGordura gSal g
Double Cheese & Bacon Burger346 g86156.057.044.0—
Double Colonel Burger339 g79749.059.040.0—
Double Kentucky BBQ Original Burger345 g78951.063.036.0—
Double Kentucky BBQ Zinger Burger335 g78252.059.037.0—
Schoko Milkshake - 500 ml—78014.0100.036.0—
Korean Double Burger351 g77749.071.032.0—
Toffee Milkshake - 500 ml—75113.0128.021.0—
Strawberry Milkshake - 500 ml—69612.0117.019.0—
Double Down Cheese & Bacon241 g62950.021.038.0—
Cheese & Bacon Burger239 g59334.047.029.0—
Teriyaki Sando272 g57731.074.017.0—
Zinger Krispy Kebab311 g57432.061.021.0—
Zinger Tandori Naan202 g57330.053.026.0—
Colonel Original Burger243 g56729.049.028.0—
Minions Burger243 g54430.057.021.0—
Kentucky BBQ Original Burger238 g52129.053.021.0—
Kentucky BBQ Zinger Burger233 g51829.051.021.0—
Korean Burger233 g51428.055.019.0—
Colonel Veggie Burger229 g50619.050.024.0—
Zinger Fire Twister187 g49926.041.025.0—
Classic Original Burger205 g49426.048.021.0—
Cheese & Bacon Fries165 g49010.050.028.0—
Classic Zinger Burger200 g49027.046.022.0—
Schoko Milkshake - 300 ml—4699.060.021.0—
Toffee Milkshake - 300 ml—4548.078.012.0—
Classic Veggie Burger191 g43316.048.018.0—
Twister223 g43321.042.019.0—
Cheese Fries150 g4306.050.023.0—
Strawberry Milkshake - 300 ml—4207.071.012.0—
Veggie Twister224 g41716.045.018.0—
Double Crispy Classic Burger167 g39920.038.018.0—
Chili Cheese Pommes170 g3958.046.020.0—
Double Chocolate Cookie72 g3664.048.018.0—
Chocolate Cookie72 g3464.044.017.0—
Crispy Chili Cheese Burger116 g32912.034.016.0—
Original Hähnchenteil Rippe128 g31526.012.018.0—
Pommes Frites - Groß110 g3114.043.014.0—
Crispy Cheese Burger116 g27713.036.09.0—
Original Bites Salad ohne Dressing296 g27520.019.012.0—
Original Hähnchenteil Oberkeule97 g26416.011.018.0—
Coleslaw150 g2552.016.020.0—
Mountain Dew Einweg—2501.062.01.0—
Original Hähnchenteil Flügel89 g24521.09.014.0—
Softeis Sundae mit Schokolade120 g2444.028.013.0—
Filet Bites100 g23419.013.012.0—
Original Hähnchenteil Brust110 g23423.09.012.0—
Шеф Ролл Оригинальный100 g23111.624.59.7—
Pommes Frites - Klein80 g2263.031.010.0—
Mezzo Mix Einweg—2150.053.00.0—
Veggie Tender Salad ohne Dressing279 g21312.017.09.0—
Coca-Cola - 500 ml—2100.0106.00.0—
Fanta - 500 ml—1900.046.00.0—
Mirinda Orange - 500 ml—1901.047.01.0—
Mirinda Orange Einweg—1900.047.00.0—
Sprite - 500 ml—1850.046.00.0—
Softeis Sundae mit Toffee120 g1813.031.05.0—
Coca-Cola - 400 ml—1680.085.00.0—
Softeis Sundae mit Erdbeere120 g1683.028.05.0—
Joghurt Dressing—1581.05.015.0—
Mirinda Orange - 400 ml—1520.038.00.0—
Fanta - 400 ml—1490.036.00.0—
Sprite - 400 ml—1480.036.00.0—
French Dressing—1420.08.012.0—
Halber Maiskolben125 g1395.024.03.0—
Coca-Cola - 300 ml—1260.064.00.0—
Lift Apfelschorle - 500 ml—1250.030.00.0—
Punica Apfelschorle - 500 ml—1251.031.01.0—
Softeis Sundae ohne Sauce100 g1253.018.05.0—
Original Hähnchenteil Unterkeule52 g12211.04.07.0—
Fanta - 300 ml—1140.028.00.0—
Mirinda Orange - 300 ml—1140.028.00.0—
Kartoffelpüree mit Gravy200 g1123.023.01.0—
Sprite - 300 ml—1110.027.00.0—
Latte Macchiato—1108.011.03.0—
Spicy Creamy Dip23 g1100.03.011.0—
Hot Wings Oberftügel31 g1006.04.07.0—
Lift Apfelschorle - 400 ml—1000.024.00.0—
Punica Apfelschorle - 400 ml—1000.024.00.0—
Kartoffelpüree ohne Gravy170 g993.020.01.0—
Cappuccino—987.010.03.0—
Crispy41 g978.04.05.0—
7 Up Einweg—950.023.00.0—
Lipton Geschmack Pfirsich Ice Tea - 500 ml—953.022.03.0—
Heinz Salat Mayonnaise—940.01.010.0—
Creamy Curry Dip23 g930.04.08.0—
Pepsi Cola - 500 ml—900.023.00.0—
Pepsi Cola Einweg—900.023.00.0—
Original Dip23 g890.03.09.0—
Veggie Tender41 g845.05.04.0—
Garlic Sauce Dip23 g790.04.07.0—
Lipton Geschmack Pfirsich Ice Tea - 400 ml—762.018.02.0—
Butter10 g750.00.08.0—
Lift Apfelschorle - 300 ml—750.018.00.0—
Punica Apfelschorle - 300 ml—750.018.00.0—
Milchkaffee—745.07.02.0—
Pepsi Cola - 400 ml—720.018.00.0—
Balsamico Dressing—670.010.02.0—
Capri-Sun Orange—661.016.01.0—
Hot Wings Unterftügel21 g664.02.04.0—
Lipton Geschmack Pfirsich Ice Tea Einweg—650.016.00.0—
Bacon16 g645.00.05.0—
Heinz Pommes Frites Sauce—630.02.06.0—
Cheese Bites17 g581.04.04.0—
Original Bite25 g585.03.03.0—
Lipton Geschmack Pfirsich Ice Tea - 300 ml—572.013.02.0—
Pepsi Cola - 300 ml—540.014.00.0—
Salat ohne Dressing197 g452.06.01.0—
Smoky BBQ Dip25 g410.010.00.0—
Cheese Extra12 g382.00.03.0—
Cheese Balls12 g372.03.02.0—
Sweet imperial Dip23 g370.09.00.0—
2Hot4u Dip23 g330.08.00.0—
Sweet & Sour Dip23 g330.08.00.0—
Heinz Tomato Ketchup—180.04.00.0—
Gravy30 g130.02.00.0—
Schwip Schwap Zero Zucker Orange Einweg—60.01.00.0—
Schwip Schwap Zero Zucker Orange - 500 ml—50.00.00.0—
Schwip Schwap Zero Zucker Orange - 400 ml—40.00.00.0—
7 Up Zero Zucker - 500 ml—31.00.00.0—
Pepsi Zero Zucker Einweg—30.00.00.0—
Pepsi Zero Zucker Lime Geschmack - 500 ml—30.00.00.0—
Schwip Schwap Zero Zucker Orange - 300 ml—30.00.00.0—
7 Up Zero Zucker - 300 ml—20.00.00.0—
7 Up Zero Zucker - 400 ml—20.00.00.0—
7 Up Zero Zucker Einweg—21.01.00.0—
Pepsi Zero Zucker Lime Geschmack - 300 ml—20.00.00.0—
Pepsi Zero Zucker Lime Geschmack - 400 ml—20.00.00.0—
Coca-Cola Light - 300 ml—10.00.00.0—
Coca-Cola Light - 400 ml—10.00.00.0—
Coca-Cola Light - 500 ml—10.00.00.0—
Coca-Cola Zero - 300 ml—10.00.00.0—
Coca-Cola Zero - 400 ml—10.00.00.0—
Coca-Cola Zero - 500 ml—10.00.00.0—
Pepsi Zero Zucker - 300 ml—10.00.00.0—
Pepsi Zero Zucker - 400 ml—10.00.00.0—
Pepsi Zero Zucker - 500 ml—10.00.00.0—
Espresso—00.00.00.0—
Kaffee—00.00.00.0—
Messmer Tee's—00.00.00.0—

Como ler esta ementa

A diferença entre o item mais leve e o mais pesado desta ementa é 860 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.

O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.

Source: nutrição de KFC (DE) conforme FatSecret DE · checked 2026-10-12

Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its KFC brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=KFC, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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