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KFC (DE) nutrition

Calories, protein, carbs and fat for 138 KFC (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).

138items
1lowest kcal
861highest kcal
122median kcal
Per stated portion, as listed by FatSecret DE.
ItemPortionkcalProtein gCarbs gFat gSalt g
Double Cheese & Bacon Burger346 g86156.057.044.0
Double Colonel Burger339 g79749.059.040.0
Double Kentucky BBQ Original Burger345 g78951.063.036.0
Double Kentucky BBQ Zinger Burger335 g78252.059.037.0
Schoko Milkshake - 500 ml78014.0100.036.0
Korean Double Burger351 g77749.071.032.0
Toffee Milkshake - 500 ml75113.0128.021.0
Strawberry Milkshake - 500 ml69612.0117.019.0
Double Down Cheese & Bacon241 g62950.021.038.0
Cheese & Bacon Burger239 g59334.047.029.0
Teriyaki Sando272 g57731.074.017.0
Zinger Krispy Kebab311 g57432.061.021.0
Zinger Tandori Naan202 g57330.053.026.0
Colonel Original Burger243 g56729.049.028.0
Minions Burger243 g54430.057.021.0
Kentucky BBQ Original Burger238 g52129.053.021.0
Kentucky BBQ Zinger Burger233 g51829.051.021.0
Korean Burger233 g51428.055.019.0
Colonel Veggie Burger229 g50619.050.024.0
Zinger Fire Twister187 g49926.041.025.0
Classic Original Burger205 g49426.048.021.0
Cheese & Bacon Fries165 g49010.050.028.0
Classic Zinger Burger200 g49027.046.022.0
Schoko Milkshake - 300 ml4699.060.021.0
Toffee Milkshake - 300 ml4548.078.012.0
Classic Veggie Burger191 g43316.048.018.0
Twister223 g43321.042.019.0
Cheese Fries150 g4306.050.023.0
Strawberry Milkshake - 300 ml4207.071.012.0
Veggie Twister224 g41716.045.018.0
Double Crispy Classic Burger167 g39920.038.018.0
Chili Cheese Pommes170 g3958.046.020.0
Double Chocolate Cookie72 g3664.048.018.0
Chocolate Cookie72 g3464.044.017.0
Crispy Chili Cheese Burger116 g32912.034.016.0
Original Hähnchenteil Rippe128 g31526.012.018.0
Pommes Frites - Groß110 g3114.043.014.0
Crispy Cheese Burger116 g27713.036.09.0
Original Bites Salad ohne Dressing296 g27520.019.012.0
Original Hähnchenteil Oberkeule97 g26416.011.018.0
Coleslaw150 g2552.016.020.0
Mountain Dew Einweg2501.062.01.0
Original Hähnchenteil Flügel89 g24521.09.014.0
Softeis Sundae mit Schokolade120 g2444.028.013.0
Filet Bites100 g23419.013.012.0
Original Hähnchenteil Brust110 g23423.09.012.0
Pommes Frites - Klein80 g2263.031.010.0
Mezzo Mix Einweg2150.053.00.0
Veggie Tender Salad ohne Dressing279 g21312.017.09.0
Coca-Cola - 500 ml2100.0106.00.0
Fanta - 500 ml1900.046.00.0
Mirinda Orange - 500 ml1901.047.01.0
Mirinda Orange Einweg1900.047.00.0
Sprite - 500 ml1850.046.00.0
Softeis Sundae mit Toffee120 g1813.031.05.0
Coca-Cola - 400 ml1680.085.00.0
Softeis Sundae mit Erdbeere120 g1683.028.05.0
Joghurt Dressing1581.05.015.0
Mirinda Orange - 400 ml1520.038.00.0
Fanta - 400 ml1490.036.00.0
Sprite - 400 ml1480.036.00.0
French Dressing1420.08.012.0
Halber Maiskolben125 g1395.024.03.0
Coca-Cola - 300 ml1260.064.00.0
Lift Apfelschorle - 500 ml1250.030.00.0
Punica Apfelschorle - 500 ml1251.031.01.0
Softeis Sundae ohne Sauce100 g1253.018.05.0
Original Hähnchenteil Unterkeule52 g12211.04.07.0
Fanta - 300 ml1140.028.00.0
Mirinda Orange - 300 ml1140.028.00.0
Kartoffelpüree mit Gravy200 g1123.023.01.0
Sprite - 300 ml1110.027.00.0
Latte Macchiato1108.011.03.0
Spicy Creamy Dip23 g1100.03.011.0
Hot Wings Oberftügel31 g1006.04.07.0
Lift Apfelschorle - 400 ml1000.024.00.0
Punica Apfelschorle - 400 ml1000.024.00.0
Kartoffelpüree ohne Gravy170 g993.020.01.0
Cappuccino987.010.03.0
Crispy41 g978.04.05.0
7 Up Einweg950.023.00.0
Lipton Geschmack Pfirsich Ice Tea - 500 ml953.022.03.0
Heinz Salat Mayonnaise940.01.010.0
Creamy Curry Dip23 g930.04.08.0
Pepsi Cola - 500 ml900.023.00.0
Pepsi Cola Einweg900.023.00.0
Original Dip23 g890.03.09.0
Veggie Tender41 g845.05.04.0
Garlic Sauce Dip23 g790.04.07.0
Lipton Geschmack Pfirsich Ice Tea - 400 ml762.018.02.0
Butter10 g750.00.08.0
Lift Apfelschorle - 300 ml750.018.00.0
Punica Apfelschorle - 300 ml750.018.00.0
Milchkaffee745.07.02.0
Pepsi Cola - 400 ml720.018.00.0
Balsamico Dressing670.010.02.0
Capri-Sun Orange661.016.01.0
Hot Wings Unterftügel21 g664.02.04.0
Lipton Geschmack Pfirsich Ice Tea Einweg650.016.00.0
Bacon16 g645.00.05.0
Heinz Pommes Frites Sauce630.02.06.0
Cheese Bites17 g581.04.04.0
Original Bite25 g585.03.03.0
Lipton Geschmack Pfirsich Ice Tea - 300 ml572.013.02.0
Pepsi Cola - 300 ml540.014.00.0
Salat ohne Dressing197 g452.06.01.0
Smoky BBQ Dip25 g410.010.00.0
Cheese Extra12 g382.00.03.0
Cheese Balls12 g372.03.02.0
Sweet imperial Dip23 g370.09.00.0
2Hot4u Dip23 g330.08.00.0
Sweet & Sour Dip23 g330.08.00.0
Heinz Tomato Ketchup180.04.00.0
Gravy30 g130.02.00.0
Schwip Schwap Zero Zucker Orange Einweg60.01.00.0
Schwip Schwap Zero Zucker Orange - 500 ml50.00.00.0
Schwip Schwap Zero Zucker Orange - 400 ml40.00.00.0
7 Up Zero Zucker - 500 ml31.00.00.0
Pepsi Zero Zucker Einweg30.00.00.0
Pepsi Zero Zucker Lime Geschmack - 500 ml30.00.00.0
Schwip Schwap Zero Zucker Orange - 300 ml30.00.00.0
7 Up Zero Zucker - 300 ml20.00.00.0
7 Up Zero Zucker - 400 ml20.00.00.0
7 Up Zero Zucker Einweg21.01.00.0
Pepsi Zero Zucker Lime Geschmack - 300 ml20.00.00.0
Pepsi Zero Zucker Lime Geschmack - 400 ml20.00.00.0
Coca-Cola Light - 300 ml10.00.00.0
Coca-Cola Light - 400 ml10.00.00.0
Coca-Cola Light - 500 ml10.00.00.0
Coca-Cola Zero - 300 ml10.00.00.0
Coca-Cola Zero - 400 ml10.00.00.0
Coca-Cola Zero - 500 ml10.00.00.0
Pepsi Zero Zucker - 300 ml10.00.00.0
Pepsi Zero Zucker - 400 ml10.00.00.0
Pepsi Zero Zucker - 500 ml10.00.00.0
Espresso00.00.00.0
Kaffee00.00.00.0
Messmer Tee's00.00.00.0

Reading this menu

The spread between the lightest and heaviest item on this menu is 860 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: KFC (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its KFC brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=KFC, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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