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Bucket para 3 (9 Piezas Cruji)
Bucket para 3 (9 Piezas Cruji) at KFC (ES) has 2 746 kcal per stated portion, with 216.6 g protein and 161.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 746 kcal | — |
| Protein | 216.6 g | — |
| Carbohydrate | 105.8 g | — |
| of which sugars | not in the source | — |
| Fat | 161.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 487 minutes of brisk walking or 252 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 137% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Menú Bucket para 2 (6 Tiras Mixtas y 4 Alitas)
2 207 kcal per portion
Bucket para 3 (9 Piezas Original)
2 104 kcal per portion
Menú Bucket para 2 (2 Piezas, 2 Tiras, 4 Alitas)
1 931 kcal per portion
Mega Caja Kebab
1 851 kcal per portion
Chick&Share Cruji (6 Piezas de Pollo)
1 831 kcal per portion
Buckets para 4 (20 Tiras de Pechuga Mitas)
1 796 kcal per portion
All KFC (ES) items · All chains · Estimate any menu
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