TempoLife › Features › Restaurant chain menu nutrition › burguer-sobrada-bbq-doble-burger
Burguer Sobrada BBQ Doble Burger
Burguer Sobrada BBQ Doble Burger at KFC (ES) has 780 kcal per stated portion, with 62.5 g protein and 32.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 780 kcal | — |
| Protein | 62.5 g | — |
| Carbohydrate | 57.6 g | — |
| of which sugars | not in the source | — |
| Fat | 32.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 138 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Chick&Share (9 Tiras de Pechuga Original)
752 kcal per portion
Sobrada Double Burger
748 kcal per portion
Wrap Clásico
748 kcal per portion
Chick&Share (9 Tiras de Pechuga Mixtas)
814 kcal per portion
Coronel Doble/Coronel Doble Zinger Burger
726 kcal per portion
Menú para 2 (10 Tiras de Pechuga Original)
836 kcal per portion
All KFC (ES) items · All chains · Estimate any menu
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