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Coronel Simple/Coronel Simple Zinger Burger
Coronel Simple/Coronel Simple Zinger Burger at KFC (ES) has 534 kcal per stated portion, with 32.4 g protein and 23.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 534 kcal | — |
| Protein | 32.4 g | — |
| Carbohydrate | 46.4 g | — |
| of which sugars | not in the source | — |
| Fat | 23.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 95 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Burguer Sobrada BBQ Burger
534 kcal per portion
Doner Kebab
536 kcal per portion
Ensalada Original
530 kcal per portion
Wrap Sobrada BBQ
543 kcal per portion
BBQ Cheese Burger
522 kcal per portion
Wrap Veggie
514 kcal per portion
All KFC (ES) items · All chains · Estimate any menu
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