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Wrap Sobrada BBQ
Wrap Sobrada BBQ at KFC (ES) has 543 kcal per stated portion, with 34.5 g protein and 24.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 543 kcal | — |
| Protein | 34.5 g | — |
| Carbohydrate | 46.6 g | — |
| of which sugars | not in the source | — |
| Fat | 24.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Doner Kebab
536 kcal per portion
Burguer Sobrada BBQ Burger
534 kcal per portion
Coronel Simple/Coronel Simple Zinger Burger
534 kcal per portion
Ensalada Original
530 kcal per portion
La Sobrada Simple Burger
556 kcal per portion
Gofre con Nocilla y Helado
558 kcal per portion
All KFC (ES) items · All chains · Estimate any menu
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