TempoLife › Features › Restaurant chain menu nutrition › sundae-licor-del-polo
Sundae Licor del Polo
Sundae Licor del Polo at KFC (ES) has 221 kcal per stated portion, with 3.4 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 221 kcal | — |
| Protein | 3.4 g | — |
| Carbohydrate | 37.8 g | — |
| of which sugars | not in the source | — |
| Fat | 6.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: KFC (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Salsa Caesar
231 kcal per portion
Sundae Fresa
231 kcal per portion
1 Pieza Pollo Original
234 kcal per portion
1 Pieza Pollo OR
234 kcal per portion
Patatas Fritas 6X6 - Pequeñas
207 kcal per portion
Patatas Fritas 11x11 - Pequeñas
201 kcal per portion
All KFC (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.