TempoLife › Features › Restaurant chain menu nutrition › cesnakinis-padazas
Česnakinis padažas
Česnakinis padažas at KFC (LT) has 125 kcal per stated portion, with 0.6 g protein and 12.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 125 kcal | 501 |
| Protein | 0.6 g | 2.4 |
| Carbohydrate | 1.8 g | 7.2 |
| of which sugars | not published | — |
| Fat | 12.8 g | 51.2 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | 0.38 g | 1.50 |
What that costs in movement
At 75 kg, this item is roughly 22 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: KFC (LT) published nutrition · checked 2026-09-26
Similar items on this menu
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126 kcal per portion
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123 kcal per portion
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131 kcal per portion
Bulvių paplotėlis
131 kcal per portion
Black coffee with milk 300 ml
117 kcal per portion
Pasiflorų skonio limonadas 300 ml
117 kcal per portion
All KFC (LT) items · All chains · Estimate any menu
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