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Kentucky Original Wrap
Kentucky Original Wrap at KFC (UK) has 516 kcal per stated portion, with 31.2 g protein and 23.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 516 kcal | — |
| Protein | 31.2 g | — |
| Carbohydrate | 44.3 g | — |
| of which sugars | 3.1 g | — |
| Fat | 23.3 g | — |
| of which saturates | 3.5 g | — |
| Fibre | not published | — |
| Salt | 2.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 91 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 40% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: KFC (UK) published nutrition · checked 2026-10-22
Similar items on this menu
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Sweet Chilli Twister
492 kcal per portion
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490 kcal per portion
Zinger Ranch Rice Bowl
543 kcal per portion
Chocolate Krunch Shake
484 kcal per portion
Supercharger Twister
548 kcal per portion
All KFC (UK) items · All chains · Estimate any menu
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