TempoLife › Features › Restaurant chain menu nutrition › kish-s-kuritsey-i-gribami
Киш с Курицей и Грибами
Киш с Курицей и Грибами at Хлебная усадьба (RU) has 387 kcal per stated portion, with 6.8 g protein and 23.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 387 kcal | 387 |
| Protein | 6.8 g | 6.8 |
| Carbohydrate | 35.8 g | 35.8 |
| of which sugars | not in the source | — |
| Fat | 23.6 g | 23.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Хлебная усадьба (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
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Кейк-Попс Шоколадный
392 kcal per portion
Торт Маргарита
381 kcal per portion
All Хлебная усадьба (RU) items · All chains · Estimate any menu
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