TempoLife › Features › Restaurant chain menu nutrition › kotleta-domashnyaya-s-grechey
Котлета Домашняя с Гречей
Котлета Домашняя с Гречей at Хлебная усадьба (RU) has 131 kcal per stated portion, with 4.8 g protein and 9.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 131 kcal | 131 |
| Protein | 4.8 g | 4.8 |
| Carbohydrate | 12.0 g | 12.0 |
| of which sugars | not in the source | — |
| Fat | 9.5 g | 9.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Хлебная усадьба (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Каша Гречневая с Грибами
134 kcal per portion
Carbonara Pasta
127 kcal per portion
Greek Salad
126 kcal per portion
Chicken Breast Salad
140 kcal per portion
Салат Микс с Куриной Грудкой
140 kcal per portion
Куриная Грудка «Барбекю» с Овощным Рататуем
141 kcal per portion
All Хлебная усадьба (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.