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Сочень
Сочень at Хлебная усадьба (RU) has 350 kcal per stated portion, with 8.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 350 kcal | 350 |
| Protein | 8.0 g | 8.0 |
| Carbohydrate | 49.0 g | 49.0 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 14.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Хлебная усадьба (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Кулич Сувенирный
351 kcal per portion
Слойка с Курой и Шпинатом в Сливочном Соусе
349 kcal per portion
Рулет с Черной Смородиной и Творожным Кремом
347 kcal per portion
Пюре с Котлетой
346 kcal per portion
Пирог Малиново-Сливочный
344 kcal per portion
Торт Малиновый
344 kcal per portion
All Хлебная усадьба (RU) items · All chains · Estimate any menu
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