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Хмельницкий Завтрак
Хмельницкий Завтрак at Хмель (RU) has 769 kcal per stated portion, with 29.8 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 769 kcal | 256 |
| Protein | 29.8 g | 9.9 |
| Carbohydrate | 22.5 g | 7.5 |
| of which sugars | not in the source | — |
| Fat | 62.0 g | 20.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 136 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Хмель (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Шведские Фрикадельки с Пюре
748 kcal per portion
Буржуа с Корицей
614 kcal per portion
Шоколадные Панкейки с Вишней
614 kcal per portion
Сырники с Сезонными Фруктами
610 kcal per portion
Цезарь с Яйцом Пашот и Карамельным Беконом
600 kcal per portion
Завтрак с Лососем
589 kcal per portion
All Хмель (RU) items · All chains · Estimate any menu
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