TempoLife › Features › Restaurant chain menu nutrition › fish-chips
Фиш & Чипс
Фиш & Чипс at Колбасофф (RU) has 642 kcal per stated portion, with 18.7 g protein and 40.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 642 kcal | — |
| Protein | 18.7 g | — |
| Carbohydrate | 51.3 g | — |
| of which sugars | not in the source | — |
| Fat | 40.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 114 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Колбасофф (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Бургер Классический
627 kcal per portion
Шаурма Куриная без Халапеньо
621 kcal per portion
Том Ям
671 kcal per portion
Салат Баварский
603 kcal per portion
Фламекеш с Колбасками
598 kcal per portion
Бифштекс по-Гамбургски
597 kcal per portion
All Колбасофф (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.