TempoLife › Features › Restaurant chain menu nutrition › morozhenoe-ezhik
Мороженое Ёжик
Мороженое Ёжик at Колибри (RU) has 270 kcal per stated portion, with 6.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | 270 |
| Protein | 6.0 g | 6.0 |
| Carbohydrate | 22.0 g | 22.0 |
| of which sugars | not in the source | — |
| Fat | 18.0 g | 18.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Колибри (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Чёрный Рожок со Вкусом Черная Клубника
270 kcal per portion
Корзиночка с Фруктами
270 kcal per portion
Мороженое Coco Ricco
270 kcal per portion
Coquette Cake
270 kcal per portion
Пирожное Пломбир
269 kcal per portion
Сдоба "Семёновская" Сахарная
277 kcal per portion
All Колибри (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.