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Chocolate Milkshake
Chocolate Milkshake at Krispy Kreme (AU) has 292 kcal per stated portion, with 9.1 g protein and 10.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 292 kcal | 104 |
| Protein | 9.1 g | 3.3 |
| Carbohydrate | 41.1 g | 14.7 |
| of which sugars | not in the source | — |
| Fat | 10.1 g | 3.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 52 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Krispy Kreme (AU) nutrition as listed by FatSecret AU · checked 2026-09-24
Similar items on this menu
Caramel Milkshake
294 kcal per portion
Wedding Doughnut
283 kcal per portion
Choc Iced Custard Doughnut
282 kcal per portion
Iced Strawberry Matcha Latte - Extra Large
305 kcal per portion
Choc-Crunch Doughnut Made with Kitkat Doughnut
307 kcal per portion
Iced Strawberry Matcha Latte - Large
277 kcal per portion
All Krispy Kreme (AU) items · All chains · Estimate any menu
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