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Lotus Caramelised Biscoff
Lotus Caramelised Biscoff at Krispy Kreme (UK) has 426 kcal per stated portion, with 5.6 g protein and 26.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 426 kcal | 473 |
| Protein | 5.6 g | 6.2 |
| Carbohydrate | 40.6 g | 45.1 |
| of which sugars | not in the source | — |
| Fat | 26.6 g | 29.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Krispy Kreme (UK) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Pistachio Overload
436 kcal per portion
Cookies and Kreme
380 kcal per portion
Nutty Chocolatta
379 kcal per portion
Munchies Doughnut
370 kcal per portion
Salted Caramel Sensation
369 kcal per portion
Salted Caramel Cheesecake
367 kcal per portion
All Krispy Kreme (UK) items · All chains · Estimate any menu
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