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Chipotle Bacon & Egg Patty Melt
Chipotle Bacon & Egg Patty Melt at Krystal (US) has 680 kcal per stated portion, with 38.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 680 kcal | — |
| Protein | 38.0 g | — |
| Carbohydrate | 31.0 g | — |
| of which sugars | 9.0 g | — |
| Fat | 43.0 g | — |
| of which saturates | 14.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 4.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 67% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Krystal (US) published nutrition · checked 2026-09-22
Similar items on this menu
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680 kcal per portion
Chili Cheese Tots
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Sausage, Egg, Cheese Biscuit
650 kcal per portion
3 Egg Breakfast Plate (Toast, Bacon & Grits)
640 kcal per portion
Reese's Shake
630 kcal per portion
Bacon, Egg & Cheese Waffle
630 kcal per portion
All Krystal (US) items · All chains · Estimate any menu
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