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Lafleur Restaurants (CA) nutrition
Calories, protein, carbs and fat for 17 Lafleur Restaurants (CA) menu items, as listed by FatSecret CA (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Saucisses Porc et Boeuf (75g) | 75 g | 150 | 9.0 | 5.0 | 9.0 | — |
| Bologne | 55 g | 140 | 7.0 | 2.0 | 11.0 | — |
| Jambon Picnic | 100 g | 140 | 15.0 | 2.0 | 8.0 | — |
| Saucisses Fumées Bar-B-Q | 56 g | 140 | 6.0 | 4.0 | 11.0 | — |
| Saucisse Porc et Bacon (38g) | 38 g | 120 | 4.0 | 1.0 | 11.0 | — |
| Saucisses Porc et Boeuf | 38 g | 110 | 4.0 | 3.0 | 9.0 | — |
| Saucisse Hot-Dog | 38 g | 100 | 4.0 | 2.0 | 8.0 | — |
| Saucisses Fumées Original | 38 g | 100 | 5.0 | 2.0 | 8.0 | — |
| Saucisses Porc | 38 g | 100 | 4.0 | 2.0 | 9.0 | — |
| Jambon Cuit | 100 g | 90 | 13.0 | 2.0 | 3.0 | — |
| Cretons Grand-Mère | 35 g | 80 | 5.0 | 1.0 | 6.0 | — |
| Saucisses Fumées Léger | 38 g | 80 | 5.0 | 3.0 | 5.0 | — |
| Bacon | 14 g | 70 | 7.0 | 1.0 | 7.0 | — |
| Bacon Précuit | — | 70 | 5.0 | 0.0 | 5.0 | — |
| Bacon Erable | 15 g | 60 | 5.0 | 1.0 | 4.5 | — |
| Bacon Précuit Léger | 14 g | 60 | 4.0 | 0.0 | 5.0 | — |
| Jambon | 55 g | 45 | 8.0 | 1.0 | 1.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 105 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Lafleur Restaurants (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
Per-serving calories, fat, carbohydrate and protein as FatSecret CA lists them for its Lafleur Restaurants brand (https://www.fatsecret.ca/calories-nutrition/search?q=Lafleur%20Restaurants, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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