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Sirop Cranberry Myrtille
Sirop Cranberry Myrtille at La Maison (FR) has 315 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 315 kcal | 315 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 77.7 g | 77.7 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 56 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: La Maison (FR) nutrition as listed by FatSecret FR · checked 2026-09-24
Similar items on this menu
Sirop de Violette
314 kcal per portion
Sirop de Pastèque
313 kcal per portion
Citronnade Bio
317 kcal per portion
Sirop Mûre Cassis
311 kcal per portion
Sirop de Menthe Verte
310 kcal per portion
Sirop de Pêche Blanche
321 kcal per portion
All La Maison (FR) items · All chains · Estimate any menu
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