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BEIGNET FRAMBOISE
BEIGNET FRAMBOISE at La Mie Câline (FR) has 322 kcal per stated portion, with 5.7 g protein and 14.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 322 kcal | 322 |
| Protein | 5.7 g | 5.7 |
| Carbohydrate | 40.1 g | 40.1 |
| of which sugars | 16.6 g | 16.6 |
| Fat | 14.9 g | 14.9 |
| of which saturates | 3.4 g | 3.4 |
| Fibre | 2.4 g | 2.4 |
| Salt | 0.80 g | 0.80 |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: La Mie Câline (FR) published nutrition · checked 2026-09-23
Similar items on this menu
PISTOLLE
327 kcal per portion
GATEAU BASQUE
307 kcal per portion
BISTRO CROISSANT ITALIEN
307 kcal per portion
CHAUSSON AUX POMMES
337 kcal per portion
BEIGNET POMME
307 kcal per portion
BISCUIT APERITIF
302 kcal per portion
All La Mie Câline (FR) items · All chains · Estimate any menu
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