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COOKIZ MI- CUIT CHOCOLAT NOISETTE
COOKIZ MI- CUIT CHOCOLAT NOISETTE at La Mie Câline (FR) has 612 kcal per stated portion, with 7.5 g protein and 37.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 612 kcal | 612 |
| Protein | 7.5 g | 7.5 |
| Carbohydrate | 58.8 g | 58.8 |
| of which sugars | 56.5 g | 56.5 |
| Fat | 37.7 g | 37.7 |
| of which saturates | 3.9 g | 3.9 |
| Fibre | 3.7 g | 3.7 |
| Salt | 0.00 g | 0.00 |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: La Mie Câline (FR) published nutrition · checked 2026-09-23
Similar items on this menu
ROLL FRAMBOISE
605 kcal per portion
DELI CROISSANT PISTACHES
594 kcal per portion
MASTER COOKIZ FRAMBOISE
647 kcal per portion
CINNAMON ROLL
538 kcal per portion
P’TIT VIENNOIS CHOCONOISETTES
532 kcal per portion
MUFFIN BUENO
474 kcal per portion
All La Mie Câline (FR) items · All chains · Estimate any menu
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