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MASTER COOKIZ TOUT CHOC
MASTER COOKIZ TOUT CHOC at La Mie Câline (FR) has 134 kcal per stated portion, with 11.4 g protein and 9.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 134 kcal | 134 |
| Protein | 11.4 g | 11.4 |
| Carbohydrate | 0.6 g | 0.6 |
| of which sugars | 0.6 g | 0.6 |
| Fat | 9.6 g | 9.6 |
| of which saturates | 3.1 g | 3.1 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.30 g | 0.30 |
What that costs in movement
At 75 kg, this item is roughly 24 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: La Mie Câline (FR) published nutrition · checked 2026-09-23
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MALIN CIABATTA OEUF MIMOSA
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BAGUETTE VIENNOISE
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All La Mie Câline (FR) items · All chains · Estimate any menu
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