TempoLife › Возможности › Restaurant chain menu nutrition › petit-pain-boule
PETIT PAIN BOULE
PETIT PAIN BOULE at La Mie Câline (FR) has 257 kcal per stated portion, with 8.2 g protein and 0.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 257 kcal | 257 |
| Protein | 8.2 g | 8.2 |
| Carbohydrate | 52.8 g | 52.8 |
| of which sugars | 1.2 g | 1.2 |
| Fat | 0.6 g | 0.6 |
| of which saturates | 0.2 g | 0.2 |
| Fibre | 3.6 g | 3.6 |
| Salt | 1.10 g | 1.10 |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 18% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: La Mie Câline (FR) published nutrition · checked 2026-09-23
Similar items on this menu
SANDWICH P’TIT CREUX ROSETTE CORNICHONS
258 kcal per portion
CALINI EXTRA STEAK HOUSE
260 kcal per portion
SANDWICH EXTRA SERRANO TOMME DE BREBIS
251 kcal per portion
PAIN LE GAULOIS
247 kcal per portion
CALINI EXTRA FROMAGER
246 kcal per portion
PAIN
270 kcal per portion
All La Mie Câline (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.