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SANDWICH P’TIT CREUX CAMEMBERT ROQUETTE
SANDWICH P’TIT CREUX CAMEMBERT ROQUETTE at La Mie Câline (FR) has 299 kcal per stated portion, with 13.9 g protein and 25.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 299 kcal | 299 |
| Protein | 13.9 g | 13.9 |
| Carbohydrate | 2.5 g | 2.5 |
| of which sugars | 1.6 g | 1.6 |
| Fat | 25.9 g | 25.9 |
| of which saturates | 18.2 g | 18.2 |
| Fibre | 0.1 g | 0.1 |
| Salt | 0.00 g | 0.00 |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: La Mie Câline (FR) published nutrition · checked 2026-09-23
Similar items on this menu
BISCUIT APERITIF
302 kcal per portion
BULLE BANOFFEE
294 kcal per portion
SUPER COOKIZ POP CORN
292 kcal per portion
GATEAU BASQUE
307 kcal per portion
BEIGNET POMME
307 kcal per portion
BISTRO CROISSANT ITALIEN
307 kcal per portion
All La Mie Câline (FR) items · All chains · Estimate any menu
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