TempoLife › Features › Restaurant chain menu nutrition › pate-de-atun-con-tomate
Paté de Atún con Tomate
Paté de Atún con Tomate at La Tabla (ES) has 206 kcal per stated portion, with 11.5 g protein and 15.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 206 kcal | 206 |
| Protein | 11.5 g | 11.5 |
| Carbohydrate | 5.7 g | 5.7 |
| of which sugars | not in the source | — |
| Fat | 15.1 g | 15.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: La Tabla (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Queso Fundido en Lonchas
213 kcal per portion
Tacos de Jamón Curado
217 kcal per portion
Salchichas con Queso
218 kcal per portion
Jamón Serrano
218 kcal per portion
Chopped de Pavo y Pollo
218 kcal per portion
Jamón Serrano Reserva Lonchas Extrafinas
193 kcal per portion
All La Tabla (ES) items · All chains · Estimate any menu
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