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Mini Oeufs Croquants en Chocolat au Lait
Mini Oeufs Croquants en Chocolat au Lait at Laura Secord (CA) has 200 kcal per stated portion, with 2.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 200 kcal | 513 |
| Protein | 2.0 g | 5.1 |
| Carbohydrate | 27.0 g | 69.2 |
| of which sugars | not in the source | — |
| Fat | 9.0 g | 23.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Laura Secord (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
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Dark Chocolate Almond Bar
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Milk Chocolate
220 kcal per portion
Chocolat Noir
220 kcal per portion
Butter & Cream Fudge
170 kcal per portion
French Mint
230 kcal per portion
All Laura Secord (CA) items · All chains · Estimate any menu
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