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Egg Roll
Egg Roll at Leeann Chin (US) has 207 kcal per stated portion, with 7.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 207 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 20.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Leeann Chin (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Arroz Branco
205 kcal per portion
Vegetable Fried Rice
201 kcal per portion
Thai Sweet Chili Chicken
200 kcal per portion
Asian Noodles
192 kcal per portion
Red Thai Chicken Stir Fry
191 kcal per portion
Beef & Vegetable Stir Fry
232 kcal per portion
All Leeann Chin (US) items · All chains · Estimate any menu
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