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Tuna Almond Sandwich
Tuna Almond Sandwich at Lee's Sandwiches (US) has 380 kcal per stated portion, with 36.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 380 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 27.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lee's Sandwiches (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Combination Sandwich
350 kcal per portion
BBQ Pork Sandwich
340 kcal per portion
Turkey Cheese Baguette
330 kcal per portion
Ham, Bacon, Egg Croissant
450 kcal per portion
Shredded Pork Sandwich
300 kcal per portion
Pork Roll Sandwich
460 kcal per portion
All Lee's Sandwiches (US) items · All chains · Estimate any menu
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