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Peanut Satay Chicken (Bowl'd)
Peanut Satay Chicken (Bowl'd) at LEON (UK) has 867 kcal per stated portion, with 36.0 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 867 kcal | 173 |
| Protein | 36.0 g | 7.2 |
| Carbohydrate | 98.0 g | 19.5 |
| of which sugars | 11.0 g | 2.2 |
| Fat | 35.0 g | 7.0 |
| of which saturates | 8.6 g | 1.7 |
| Fibre | 4.6 g | 0.9 |
| Salt | 2.30 g | 0.46 |
What that costs in movement
At 75 kg, this item is roughly 154 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
The salt in it is about 38% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: LEON (UK) published nutrition · checked 2026-09-22
Similar items on this menu
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895 kcal per portion
GFC - Crispy Chicken Nuggets (10 pieces)
903 kcal per portion
Paprika Chicken & Yemeni Zhoug (Bowl'd)
814 kcal per portion
Satay Chicken Big Box
776 kcal per portion
Aioli Chicken Big Box
770 kcal per portion
Aji Verde Chicken
760 kcal per portion
All LEON (UK) items · All chains · Estimate any menu
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