TempoLife › Features › Restaurant chain menu nutrition › lindor-truffle-egg
Lindor Truffle Egg
Lindor Truffle Egg at Lindt (AU) has 178 kcal per stated portion, with 0.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 178 kcal | 636 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 12.0 g | 42.9 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 50.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
Dubai Style Chocolate
163 kcal per portion
Gourmet Truffles
198 kcal per portion
Lindor Cheesecake
157 kcal per portion
Coconut Balls
157 kcal per portion
Excellence Orange Intense
199 kcal per portion
Irresistibly Smooth Extra Dark
200 kcal per portion
All Lindt (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.