TempoLife › Features › Restaurant chain menu nutrition › lava-kuchen
Lava-Kuchen
Lava-Kuchen at Lindt (DE) has 336 kcal per stated portion, with 7.3 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 336 kcal | 336 |
| Protein | 7.3 g | 7.3 |
| Carbohydrate | 48.0 g | 48.0 |
| of which sugars | not in the source | — |
| Fat | 13.0 g | 13.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Choco Fruits
355 kcal per portion
Schokoladenkuchen
372 kcal per portion
Chocolate Drink
378 kcal per portion
Kirschstengeli
419 kcal per portion
Alkohol Spezialitäten
434 kcal per portion
Kirschwasser
434 kcal per portion
All Lindt (DE) items · All chains · Estimate any menu
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