TempoLife

TempoLife › Features › Restaurant chain menu nutrition › lindor-erdbeer-sahne

Lindor Erdbeer-Sahne

Lindor Erdbeer-Sahne at Lindt (DE) has 631 kcal per stated portion, with 3.9 g protein and 48.0 g fat.

631kcal
100 gportion
3.9 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy631 kcal631
Protein3.9 g3.9
Carbohydrate45.0 g45.0
of which sugarsnot in the source—
Fat48.0 g48.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Lindt (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Lindor Cheesecake

631 kcal per portion

Lindor Kugeln Extra Dunkel

630 kcal per portion

Lindor Mango

630 kcal per portion

Lindor Eier Milch

633 kcal per portion

Lindor Citrus

634 kcal per portion

Lindor Golden Caramel

634 kcal per portion

All Lindt (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app