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Lindor Milch
Lindor Milch at Lindt (DE) has 623 kcal per stated portion, with 5.0 g protein and 47.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 623 kcal | 623 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 44.0 g | 44.0 |
| of which sugars | not in the source | — |
| Fat | 47.0 g | 47.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Lindor Sakura Kirschblüte
623 kcal per portion
Lindor Kugel Rot
623 kcal per portion
Lindor Minze
622 kcal per portion
Lindor Himbeer-Sahne
622 kcal per portion
Lindor Double Chocolate
622 kcal per portion
Lindor Caramel & Salz
624 kcal per portion
All Lindt (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.