TempoLife › Features › Restaurant chain menu nutrition › 100-cacao
100% Cacao
100% Cacao at Lindt (GB) has 614 kcal per stated portion, with 13.0 g protein and 54.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 614 kcal | 614 |
| Protein | 13.0 g | 13.0 |
| Carbohydrate | 11.0 g | 11.0 |
| of which sugars | not in the source | — |
| Fat | 54.0 g | 54.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (GB) nutrition as listed by FatSecret UK · checked 2026-09-25
Similar items on this menu
Lindor Melting Moment
615 kcal per portion
Orange Milk Chocolate Bar
612 kcal per portion
Lindor Mint
611 kcal per portion
Lindor Milk Chocolate Bar
606 kcal per portion
Lindor Raspberry & Cream
622 kcal per portion
Lindor Salted Caramel
622 kcal per portion
All Lindt (GB) items · All chains · Estimate any menu
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