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Lindor Milk Chocolate Bar
Lindor Milk Chocolate Bar at Lindt (GB) has 606 kcal per stated portion, with 5.5 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 606 kcal | 606 |
| Protein | 5.5 g | 5.5 |
| Carbohydrate | 46.0 g | 46.0 |
| of which sugars | not in the source | — |
| Fat | 44.0 g | 44.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 107 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (GB) nutrition as listed by FatSecret UK · checked 2026-09-25
Similar items on this menu
Mini Milk Chocolate Truffles
606 kcal per portion
Lindor Mint
611 kcal per portion
Nuxor
600 kcal per portion
Orange Milk Chocolate Bar
612 kcal per portion
Little Chick Egg
599 kcal per portion
100% Cacao
614 kcal per portion
All Lindt (GB) items · All chains · Estimate any menu
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