TempoLife › Features › Restaurant chain menu nutrition › double-milk-chocolate-bar
Double Milk Chocolate Bar
Double Milk Chocolate Bar at Lindt (GB) has 250 kcal per stated portion, with 2.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | 595 |
| Protein | 2.0 g | 4.8 |
| Carbohydrate | 21.0 g | 50.0 |
| of which sugars | not in the source | — |
| Fat | 17.0 g | 40.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (GB) nutrition as listed by FatSecret UK · checked 2026-09-25
Similar items on this menu
Gold Bunny
270 kcal per portion
Lindor Pistachio Bar
228 kcal per portion
Lindor Chocolate Egg
178 kcal per portion
Hot Chocolate
369 kcal per portion
Lindor Mini Eggs
80 kcal per portion
Lindor Milk Chocolate Ball
79 kcal per portion
All Lindt (GB) items · All chains · Estimate any menu
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