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Hot Chocolate
Hot Chocolate at Lindt (GB) has 369 kcal per stated portion, with 7.4 g protein and 4.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 369 kcal | 369 |
| Protein | 7.4 g | 7.4 |
| Carbohydrate | 69.0 g | 69.0 |
| of which sugars | not in the source | — |
| Fat | 4.8 g | 4.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Lindt (GB) nutrition as listed by FatSecret UK · checked 2026-09-25
Similar items on this menu
Gold Bunny
270 kcal per portion
Double Milk Chocolate Bar
250 kcal per portion
Excellence Caramel with A Touch of Sea Salt
507 kcal per portion
Caramel with A Touch of Sea Salt
507 kcal per portion
Hello My Name Is Salted Caramel
509 kcal per portion
Lindor Pistachio Bar
228 kcal per portion
All Lindt (GB) items · All chains · Estimate any menu
Keep the day honest
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