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Grilled Mushrooms Only

Grilled Mushrooms Only at LongHorn Steakhouse (US) has 150 kcal per stated portion, with 6.0 g protein and 12.0 g fat.

150kcal
6.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy150 kcal
Protein6.0 g
Carbohydrate9.0 g
of which sugarsnot in the source
Fat12.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: LongHorn Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

White - Glass

150 kcal per portion

Regular Bottle Beer 12 oz

150 kcal per portion

Milk

150 kcal per portion

Michelob Ultra 20 oz

160 kcal per portion

Coke

140 kcal per portion

Grilled Chicken Tenders

140 kcal per portion

All LongHorn Steakhouse (US) items · All chains · Estimate any menu

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