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Parmesan Crusted Fries
Parmesan Crusted Fries at LongHorn Steakhouse (US) has 2 340 kcal per stated portion, with 65.0 g protein and 167.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 340 kcal | — |
| Protein | 65.0 g | — |
| Carbohydrate | 143.0 g | — |
| of which sugars | not in the source | — |
| Fat | 167.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 415 minutes of brisk walking or 215 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 117% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: LongHorn Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Parmesan Cheese Fries
2 340 kcal per portion
Chocolate Stampede
2 460 kcal per portion
Texas Brisket Nachos
2 040 kcal per portion
9 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs
1 470 kcal per portion
The Cheesecake with Pecans
1 370 kcal per portion
The Longhorn 22 oz
1 280 kcal per portion
All LongHorn Steakhouse (US) items · All chains · Estimate any menu
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