TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › meatball-sandwich-with-mozzarella-cheese

Meatball Sandwich with Mozzarella Cheese

Meatball Sandwich with Mozzarella Cheese at Lou Malnati's Pizzeria (US) has 949 kcal per stated portion, with 52.0 g protein and 51.0 g fat.

949kcal
52.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy949 kcal
Protein52.0 g
Carbohydrate74.0 g
of which sugarsnot in the source
Fat51.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 168 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 47% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Lou Malnati's Pizzeria (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Meatball Sandwich

910 kcal per portion

Caesar Salad with Grilled Chicken - Family

899 kcal per portion

Lasagna with Meat Sauce

872 kcal per portion

Combo Platter

860 kcal per portion

Spaghetti with Meat Sauce

1 049 kcal per portion

Boneless Buffalou Wings - Medium

1 050 kcal per portion

All Lou Malnati's Pizzeria (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus