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Конфеты
Конфеты at Лукоморье (RU) has 460 kcal per stated portion, with 5.0 g protein and 22.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | 460 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 61.1 g | 61.1 |
| of which sugars | not in the source | — |
| Fat | 22.2 g | 22.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Лукоморье (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Конфеты Помадные Костромичка Молочная
470 kcal per portion
Мармелад Желейный Ассорти
426 kcal per portion
Ирис Бонифаций
425 kcal per portion
Молочный Шоколад с Начинкой со Вкусом Йогурта с Черникой
504 kcal per portion
Кукурузные Палочки
408 kcal per portion
Творожная Масса с Вишней
393 kcal per portion
All Лукоморье (RU) items · All chains · Estimate any menu
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