TempoLife › Features › Restaurant chain menu nutrition › chicken-wrap-on-pita
Chicken Wrap on Pita
Chicken Wrap on Pita at Luna Grill (US) has 430 kcal per stated portion, with 42.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 430 kcal | — |
| Protein | 42.0 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Luna Grill (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Better Beet Bowl
420 kcal per portion
Rice
300 kcal per portion
Koobideh Kabob
280 kcal per portion
Keto Bowl (Salmon)
590 kcal per portion
Classic Luna Vida Bowl
610 kcal per portion
Gyro Meat
610 kcal per portion
All Luna Grill (US) items · All chains · Estimate any menu
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