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Сыр
Сыр at Люди любят (RU) has 336 kcal per stated portion, with 25.6 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 336 kcal | 336 |
| Protein | 25.6 g | 25.6 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 26.0 g | 26.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Люди любят (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Пирог с Луком и Яйцом
336 kcal per portion
Пирог с Абрикосом
336 kcal per portion
Чиз Лимонный
337 kcal per portion
Triple Chocolate Cake
335 kcal per portion
Пирожное Соленая Карамель
338 kcal per portion
Pink Salmon Pie
333 kcal per portion
All Люди любят (RU) items · All chains · Estimate any menu
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