TempoLife › Features › Restaurant chain menu nutrition › napoleon
Наполеон
Наполеон at Людмила (RU) has 483 kcal per stated portion, with 8.3 g protein and 10.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 483 kcal | 483 |
| Protein | 8.3 g | 8.3 |
| Carbohydrate | 44.6 g | 44.6 |
| of which sugars | not in the source | — |
| Fat | 10.4 g | 10.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Людмила (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Пахлава
431 kcal per portion
Торт Доллар
425 kcal per portion
Торт Блюз
425 kcal per portion
Торт Ева
425 kcal per portion
Пирожное Жасмин
415 kcal per portion
Анна Павлова
410 kcal per portion
All Людмила (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.