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Chorizo
Chorizo at Mad Mex (Australia) has 179 kcal per stated portion, with 13.6 g protein and 12.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 179 kcal | — |
| Protein | 13.6 g | — |
| Carbohydrate | 3.4 g | — |
| of which sugars | 0.4 g | — |
| Fat | 12.5 g | — |
| of which saturates | 4.6 g | — |
| Fibre | not published | — |
| Salt | 1.98 g | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 33% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Mad Mex (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Mexicali Mince
174 kcal per portion
Tortilla (Small)
195 kcal per portion
Brown Rice (Small)
147 kcal per portion
Brown Rice
212 kcal per portion
Crispy Taco Shell
236 kcal per portion
Chorizo (Small)
112 kcal per portion
All Mad Mex (Australia) items · All chains · Estimate any menu
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