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Vegan Cheese (Small)
Vegan Cheese (Small) at Mad Mex (Australia) has 41 kcal per stated portion, with 0.0 g protein and 3.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 41 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 3.2 g | — |
| of which sugars | 0.0 g | — |
| Fat | 3.2 g | — |
| of which saturates | 2.9 g | — |
| Fibre | not published | — |
| Salt | 0.35 g | — |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Mad Mex (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Guacamole (Small)
43 kcal per portion
Sour Cream
47 kcal per portion
Black Beans (Small)
48 kcal per portion
Salsa Verde Tomatillo
27 kcal per portion
Pico De Gallo
25 kcal per portion
Sour Cream (Small)
24 kcal per portion
All Mad Mex (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.